Sassy Teen

Fitness trackers have made it easier to reach your fitness goals by tracking the number of steps you take in a day, the number of calories you burn, the number of floors you climb, the distance you walk, the amount of sleep you get, and so much more!  Nowadays, you can even get smartwatches worth $100 to $300. These smartwatches not only track your fitness. Some of these have built-in GPS systems too. Not only this, you can moreover receive and make phone calls while your phone's not around.  I personally believe that Fitbit is one of the best brands for fitness trackers. You can find some of the best trackers by Fitbit on their  website .  Once you purchase a tracker by Fitbit, install the Fitbit App from Google Play (Android) or App Store (iPhone)  You can install the Fitbit App from Play store  right here .  7 Features of the Fitbit App that help you use your Fitbit tracker 1. Fitness stats. The key feature of any fitness app: displaying fitness stats. Th

This week, Sassy Teen is conducting a Reader Friendly Survey where my readers will get a chance to answer a few questions and submit their forms. This is being conducted to understand my readers better and what they're willing to read and learn about.  Go ahead!  Click here to open the Google Form. After submitting all the necessary details, answer the questions and click on the Submit button. Fill it up ASAP. Just take 5 minutes from your busy schedule to do so.  Thanks and lots of love! 

Negative people! There is no shortage of such kind of people in the world.  At times you may feel like getting away from them but have no clue how. Other times, you're not sure that the people you're spending time with are actually negative or not.  You create a fixed paradigm of these people and believe that they're not the negative ones in your life. But, you may be wrong! This post will help you identify the cynical people that may surround you 24/7.  7 Traits of Negative people  1. They are really selfish.  People with negative personality traits are really selfish and self-centered. It's like the whole world revolves around them. They only care about what they derive from a situation. They wouldn't care if you're stressed about something. But if they're stressed, they'll likely announce it everywhere!  2. They have an endless list of excuses because nothing is good enough for them.  Truly, these people are never going to admit their mist

5 September   Every year, this date is celebrated as National Teacher's Day in India. This date holds importance to appreciate the value of a teacher in a pupil's life. This date marks the birth anniversary of our former President, Dr. Sarvepalli Radhakrishnan.  Dr. Sarvepalli Radhakrishnan Dr. Radhakrishnan served as the first Vice - President and second President of  independent India. Not only was he a statesmen, but a philosopher and educator as well. His sterling teaching style is what he is most remembered for. He once rightly said "The true teachers are those who help us think for ourselves". Teachers form the backbones and pillars of the nation. They devote their lives for the welfare of the society through educating young minds. Teacher's day is crucial for students to recognise how much efforts teachers put in teaching them. In our culture, teachers are placed above God. The teacher - pupil bond is the strongest bond of all. Thus, celebrating this day is

Resistance bands are the new workout trend in 2020 for the fitness industry. These bands are made up of rubber (latex) and work best for muscle strengthening, rehabilitation and stretching.  Amid the pandemic, people are looking for affordable equipment that is best for home workouts. Whilst using resistance bands, you don't require any heavy weights. That is the best part about them! In this post you'll be learning about the types of resisitance bands, bands from the best brands and their prices, and workouts with resisitance bands for beginners.  What are the main distinct types of resisitance bands?  1. Loop resisitance bands. Loop resisitance bands make your muscles move harder. The loop bands provide stabilization to the body. Thus, along with muscle strength you also gain balance as well. Especially postural balance.  2. Tube resistance bands (may have handles). The basic resistance bands. These pairs of bands are more efficient than any kinds of heavy weights. Light-weig