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Inayat Roy: I am a 10th grader and 15 years old. I'm really passionate about playing tennis and I'm a fitness enthusiast. I've undertaken this journey of blogging to share my lifestyle and experiences with others.

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My name is Inayat Roy and I'm 14 years old. Since this is my very first blog post, I would like to describe my journey of how I started to blog. " Creativity doesn't wait for that perfect moment. It fashions its own perfect moments out of ordinary ones." One of my classmates started blogging recently. She shared her blogging ideas with me which I was fascinated to see. After watching her admiration for blogs based on spirituality, I was keen on starting one myself. But then came up the question - " What will I write about"? I started searching for blog ideas on the Internet, but was disappointed as I couldn't find any intriguing topics. Finally, I decided to write about my own lifestyle . What a marvellous idea! I would also like to share my views about ongoing issues that surround us in our daily lives. I want to be blogging for others to view what new they can add in their lives...

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Why are the Fatmagul series a must watch?

By Inayat Roy May 08, 2020

Fatmagul is the most watched series in Turkey. The series was dubbed in Hindi and was first aired in India on the channel Zindagi in 2014. The first few episodes of the series were set in Izmir, Turkey. The captivating plot and and intriguing twists makes the series a definite must watch. The female lead character of Fatmagul Katenci is played by the beautiful and exceptionally talented actress Beren Saat. The male lead character of Kerim Ilgaz is played by Engin Akyürek. The Plot Fatmagul, a small town girl from Izmir lives with her elder brother Rahmi, sister-in-law Mukaddes, and her nephew Murad. On an unfortunate night, she is assaulted by three men who are under the influence of alcohol and drugs. What happens in the aftermath is some nail-biting drama. Here's the link of the trailer in English. Fatmagul - Trailer (English) The beauty of Turkey The series also portrays some breath-taking locations in Turkey, mainly in Iz...

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Knowing your Body Type (Are you an Ectomorph, Mesomorph, or Endomorph?)

By Inayat Roy August 12, 2020

Fitness goals! Most people definitely have one. Some want to gain weight, some want to lose, and others want to maintain it. And why not? You probably want to look better, you have a desire to look unique and perfect, or you want to lead a longer and higher quality of life. According to your shape and body structure, you may be categorized as an ectomorph, mesomorph, or an endomorph. These are the 3 principal body types. Your body type is completely based on your genetics. But that doesn't mean that you can't change your body type. Bringing a little variation in your lifestyle can definitely help you achieve the fitness/weight goals you're trying to reach. What is your body type? ↠ Ectomorph. If you're body is thin and lanky with a small bone structure, you fall in this category. Ectomorphs have really fast and high metabolism. Which is why, whatever they eat won't help them gain any weight. So...

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In memory of my dog, Bruno

By Inayat Roy July 23, 2020

For a lot of people Bruno was just a mere store-bought dog, like any other pet dog. He was the most adorable and loving dog I have ever known. Bruno was born on 25 December, 2018, Tuesday. The first time I laid eyes on him was 6 February, 2019 at 8:19 PM. Dad got him in a cage inside the house. Little 42 days old Bruno! My sisters and I didn't know that dad was thinking of getting a dog in the house. My mom simply opposed the idea. I had been pleading for a pup for 3 years before Bruno came. When dad got him, we kids started screaming with both joy and fright (knowing mom would say to give him back to the store owner). But how could someone give away such a little dog with his cute, tiny face and paws. I first thought of telling dad to give him away. But I never did. Because I wanted to keep him. We got him everything we thought he might have wanted. His cage, his bed, his chewing bones, etc. He was also the best footballer I had ever known (lem...

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A Beginner's Guide To Resistance Bands

By Inayat Roy September 02, 2020

Resistance bands are the new workout trend in 2020 for the fitness industry. These bands are made up of rubber (latex) and work best for muscle strengthening, rehabilitation and stretching. Amid the pandemic, people are looking for affordable equipment that is best for home workouts. Whilst using resistance bands, you don't require any heavy weights. That is the best part about them! In this post you'll be learning about the types of resisitance bands, bands from the best brands and their prices, and workouts with resisitance bands for beginners. What are the main distinct types of resisitance bands? 1. Loop resisitance bands. Loop resisitance bands make your muscles move harder. The loop bands provide stabilization to the body. Thus, along with muscle strength you also gain balance as well. Especially postural balance. 2. Tube resistance bands (may have handles). The basic resistance bands. These pairs of bands are more efficient than any kinds of heavy weights....