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What I do in a day during lockdown!!

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Lifestyle

"A daily routine built on good habits and disciplines separates the most successful among us from everyone else".

I know that lockdown has been hard on all of us. But we can learn to build on some good habits and a good daily routine to develop and nourish ourselves for the future. In my 4th blog post I bring to you the activities that I do in a day (for the weekdays) during lockdown. My routine is consistent. It is nothing really fancy, but remember, habits form  a character. The short poem below justifies my sentence really well. 

Sow a thought, and you reap an act;
  Sow an act, and you reap a habit;
Sow a habit, and you reap a character;
  Sow a character, and you reap a destiny. 

So, set your routine well and follow it. Be disciplined! 

 1. I wake up at 6:25 am in the morning. I freshen up and start getting ready for my fitness. Then, I collect all my gear, fill up my water bottle and get my towel.
     
2. I arrange all my stuff in the living room  at around 6:50. I start warming up and getting ready for the fitness session.

3. My fitness session starts at 7am online on the Zoom Cloud Meeting App. My tennis friends and I do all kinds of strengthening exercises for the arms, core and legs arranged and organised by our coach. The fitness session takes place from Monday to Saturday, twice a day.


4. The session ends at 8. I do some stretching after that while listening to songs from my Spotify playlist.

5. After 20 mins of stretching, I drink my strawberry flavoured whey protein from ON.

 6. After stretching, I take a shower to get ready for the day.

7. After this, I do some of my homework or writing portion (anything that we study during the online classes).

8. I take my breakfast at around 9:30 am. I either eat scrambled eggs or omelette or Quaker oats or Daliya or anything else for breakfast.

9. After this comes the part I loathe. Study time! Our online classes on Zoom start at 10 am and end at 12:40 pm. These classes take place from Monday to Friday.

10. After the classes end, I like to eat a little snack that comprises of a banana and some chia seeds soaked in water. I also like to note some ideas for my upcoming blog posts in my little black book.

11. At around 2:15 pm, my family settles down at the dining table to eat our lunch. During lunch, we all play a little quiz game where my dad asks questions and my two little sisters and I compete against each other to earn points. It's a really fun game that helps us increase our IQ level. There are several sorts of things dad asks us questions based on - World History, capitals of different countries, geography and so on.

12. After lunch, I start doing the homework given for the day. After some quality time devoted to homework, I watch something on Netflix. I totally recommend watching Greenhouse Academy. I watched all the 4 seasons and I loved it. The storyline is amazing. The end of season 4 is a cliff hanger, which is why I think there'll be a 5th season.

13. When the clock strucks 5, it's tea time!

14. At 5:20, I start getting ready for the 2nd fitness session of the day. I fill up my water bottle and I get my towel and other requirements ready.

15. The session starts at 6 pm and ends at 7 pm. After the session ends, I start stretching. At 7:30 pm, I drink my strawberry flavoured whey protein once again.

16. I start doing my homework again at around 7:45 pm. Then I take a quick shower at 8:30 pm.

17. At 9 pm, I take my dinner. After finishing dinner, I start looking for more blog post ideas. 

18. Finally, I finish my day at 10 or 10:15 pm. Before sleeping, I always express my gratitude to God for a healthy and auspicious day.

Hope you guys liked my routine during lockdown. Don't forget to:

1. Comment 
Because your opinions matter.

2. Subscribe 
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 Also, remember not to step out of your homes for useless work. Stay home and stay safe.









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Comments

  1. Parvaaz KalsiApril 25, 2020 11:54 am

    Your posts are really very helpful. This one will help me remain organised. Thank you :)

    ReplyDelete
    Replies
    1. Inayat RoyApril 25, 2020 11:59 am

      That's so good to know. Thank you for your kind words.

      Delete
  2. UnknownApril 25, 2020 3:18 pm

    I loved your blog

    ReplyDelete

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